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Fresh Herbs And Spices

Fresh herbs and spices are one of the key requirements for fine
cooking. Whether it's something as simple as a piece of salmon with
fresh dill, or something complex and sophistocated from a five-star
restaurant, the difference fresh herbs and spices make is noticeable to
anyone with even the most rudimentary palate.

Herb Plant

Dill is a perfect example. You can find it dried and packaged in just
about any grocery store anywhere, and it will be adequate. However if
you make the extra effort to buy fresh dill - be it from a fruit stand
or a farmer's market, or perhaps growing some of your own in your back
yard or garden - the difference is remarkable. Sometimes, of course,
economics win our and you'll have to go with the dried stuff, but if
cost really isn't an issue, then getting fresh herbs is preferable.

Why do they taste so much better? It has to do with the flavor
proteins in the dna of the actual plants and seeds that you're
cooking. These protein strands are bound up naturally, and become
uncoiled, allowing the

Basil Herb

flavor to come out during cooking. Heat is, nine times out of ten, the
method of flavoring whatever dish you're using. The application of
heat unwinds these strands more fully than any other method, and
therefore you get more and fuller flavor from the fresh herbs and
spices than you would otherwise.

The dna flavor strands in dried herbs and spieces have already suffered
some level of degredation and lost flavor (not to mention nutrition) in
the drying process. It's actually scientifically calculated in terms
of "heat" or "spicyness" by using Scovilles - the measure of how hot or
spicy a food is. There are, of course, other measures for other flavor
sensations, but the Scoville is probably the best example since spicy
foods are so prevalent in so many cultures.

I'm lucky since I've got a top notch organic fruit stand down the
street from my house. It's one of the bonuses of living in New York
City, and I suppose something that doesn't come intuitively: Fresh
herbs, spices, fruits and vegetables of all kind. It's weirdly
postmodern because Herbs
the City is the antithesis of pastureland and farming, yet the demand
for those natural products are so high that you're more apt to find
them in the city than you would be to find them in, say, a typical
suburban grocery store or supermarket. It's one of the strange
paradoxes of modern life.

Regardless, it's worth taking the time to track down fresh herbs when
and where you can. They make a difference nutritionally as well as in
terms of flavor, and there are no more compelling reasons than those.

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